Weekday dinners can be quite a challenge. With all of us pulling in full work days and coming home to either kids, a dog, or a significant other that requires your attention sometimes you may wish you had Rosie from the Jetsons at your house to just press a button and pop out a healthy and delicious meal. Since that isn’t the case I can’t say I am a world renowned chef or even will go on the limb to say ” I love to cook”. I will say that I do love to eat well and detest pre made, sodium & chemically filled foods. Fast and Health Weekday Dinner is what I have to learn to be a master at cooking.
So I will begin to share with you some of my recipes and tips and would enjoy receiving yours. Most of what I share will take 10mins or less to prepare and max 30mins to cook. So in 40mins total you can say no to the Microwave dinner and eat well.
Ingredients
4 Tilapia filets
1 red pepper
1 yellow pepper
A handful of cilantro
2 tablespoons of minced garlic
1 tablespoon of olive oil
Cayenne pepper
First cut your peppers into strips ( Sometimes my dog Bella helps me cook…JK)
Add olive oil to your pan and heat it to high
Add talaria filet. Dust cayenne pepper on it and minced garlic
Cilantro and red peppers
Cover and lower the heat to low. Let it simmer for 18 minutes and wallah! Done!
Cover and lower the heat to low.
Let it simmer for 18 minutes and wallah! Done!
I would serve it as is no rice needed! You have enough veggies and protein in the fish.
Did you make it? Liked it? Leave a comment or suggest a new alternative recipe 🙂
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